![]() NAMED A BEST BOOK OF THE YEAR BY NPR, TIME, ESQUIRE, VOGUE, LA TIMES, SLATE, HARPER'S BAZAAR and others ONE OF BARACK OBAMA'S FAVORITE BOOKS OF 2023 Comprehensive, lively, and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your truly magnifi-cent and brilliant brain.Īre you ready to discover your superpower? Even without an official diagnosis, readers will be equipped with the tools to conquer any to-do list and to tap into their true purpose, personally or professionally.īy dismantling the long-standing stereotypes and misinformation surrounding women with ADHD, Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. With her signature wit and levity-in entertaining chapters designed for ADHD readers-Otsuka explores the unique challenges that ADHD women face and illuminates the extraordinary qualities that set them apart: overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence. Armed with her experience coaching thou-sands of women, cutting-edge medical research, and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. But what if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain?Įnter certified ADHD coach and podcast host Tracy Otsuka. Due to the gen-der gap in medical research, which does not account for symptoms manifesting differently in women-leading to increased problems with anxiety, depression, work-ing memory, sleep, energy, and concentration-many ADHD women are left to navigate a society that fails to understand their struggles and gifts. This chapter marks the ending of the House of Evolution Arc.An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ĪDHD is one of the most common neurological disor-ders in the United States-yet a staggering 75 percent of girls and women remain undiagnosed. ![]() Genus, who witnessed the entire event, decides that evolution isn't the way to change, it is he himself who needs to change. During this barrage of attacks, Saitama realizes that he had mistaken the day and missed the special sale at the store, freaks out and punches Carnage Kabuto's head off, along with most of his torso. Carnage Kabuto then rushes forward and starts to pummel Saitama, beating him around the room mercilessly. Carnage Kabuto states that while in this form he will go on a rampage for a whole week, destroying town after town until next Saturday. Saitama is confused by this, because he told Genos all that he'd done to become strong.Ĭarnage Kabuto, believing that Saitama was making fun of him, goes berserk and enters Asura Mode. Genos then gets up, yelling at Saitama, telling him to stop being ridiculous and stating that the training regimen that Saitama had described was standard BOG strength training and isn't even all that hard. Saitama then concludes his speech by saying that the true power of humanity is not messing around with evolution, but their ability to change themselves on their own. He then goes on to say, rather seriously, that he became as strong as he is by doing 100 push-ups, 100 sit-ups, 100 squats and 10 kilometers of running every day, he then goes on to give other advice such as eating healthy and never using an air conditioner be it summer or winter to strengthen one's mental fortitude. ![]() Saitama begins to tell Genos and Carnage Kabuto the secret to his power, revealing that the key is that no matter what, one must see the training through to the end.
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